Women Leveling Up

Redefining Wellness: Spaces Where Black Women Thrive Inspired by Nicole Hawker

Step into a powerful conversation about redefining wellness and creating spaces where Black women can truly thrive. This episode explores how intentional, inclusive environments like Heart and Soul Fitness are transforming the fitness industry by centering emotional safety, community, and holistic healing. Discover how visionary leadership and community support are breaking down barriers, fostering representation, and nurturing the wellbeing of Black women—proving that wellness is not a luxury, but a right.

When One Door Closes: Unlocking Resilience and the Next Door Mindset – Inspired by Brandy Chambers

Discover how to transform setbacks into stepping stones with the Next Door Mindset, inspired by Brandy Chambers. In this episode, we explore the power of resilience, the importance of seeking alternative pathways when faced with closed doors, and practical strategies to keep moving forward. Learn how to turn rejection into redirection, build your willpower, and unlock new opportunities on your journey to success.

The Power of Authentic Leadership: Heritage, Community, and Courage Inspired by Olamiji Pearse

Discover how embracing your heritage and authentic self can unlock powerful leadership and business growth. Inspired by Olamiji Pearse, this episode explores the transformative impact of cultural identity, intentional community, and vulnerability in professional spaces. Learn how honoring your roots and building supportive networks can turn challenges into stepping stones, amplify your impact, and inspire others to lead boldly.

The Courage to Live Unmasked: Inspired by Renetta Cheston

In this episode, we explore the transformative power of authenticity and the courage it takes to live unmasked. Inspired by insights from Renetta Cheston, we discuss how embracing your unique spiritual path, creating safe spaces for self-expression, and giving yourself permission to live on your own terms can lead to true fulfillment. Hear stories of Black professional women who have redefined success, battled imposter syndrome, and set boundaries to align their lives with their deepest values. Discover practical steps to quiet the noise, nurture your inner spark, and create ripples of change by showing up as your unapologetic self.

The Power of Reclaiming What Was Never Lost – Inspired by Jacqueline Holmes

In this episode inspired by Jacqueline Holmes, we explore the transformative power of recognizing and breaking free from systemic conditioning. Discover how shifting from self-doubt to understanding the roots of societal manipulation empowers Black women and anyone who has felt diminished by larger systems. Through real-life case studies, learn how reclaiming spiritual authority, building new systems, and using your authentic voice can spark both personal and collective liberation. Challenge yourself to identify where conditioning has held you back and take one step this week from a place of reclaimed power.

At the Intersection: Race, Autism, and the Fight for Equity – Inspired by Karen Ball

Explore the systemic barriers Black families face in autism diagnosis and support, and discover how community advocacy and culturally responsive solutions are paving the way for equity. Hear powerful stories of resilience, the impact of implicit bias, and actionable steps for parents, educators, and policymakers to create spaces where every child can thrive as their authentic self.

Faith, Family, and the Third Way: Inspired by Tracy Ellerbe

This episode explores the journey of navigating faith and family when a child's gender identity challenges long-held beliefs. Inspired by Tracy Ellerbe's story, we dive into the complexities Christian parents face supporting transgender children amid shifting legislation like Colorado's Kelly Loving Act. Discover how families can honor both faith and unconditional love, find community, and build bridges in a polarized world. Join us for a conversation about courage, compassion, and the power of grace to create a third way forward.

Beyond the Paycheck: Generational Wealth and Legacy Inspired by Sabrina Noble

Discover how financial literacy can transform your relationship with money and unlock generational wealth. Inspired by Sabrina Noble’s groundbreaking work, this episode explores the power of early financial education, bridging the gap between knowledge and action, and building a legacy that benefits your family for generations. Learn practical steps to move beyond the paycheck, create passive income, and rewrite your family’s financial story for a brighter future.