Redefining Wellness: Spaces Where Black Women Thrive Inspired by Nicole Hawker

Step into a powerful conversation about redefining wellness and creating spaces where Black women can truly thrive. This episode explores how intentional, inclusive environments like Heart and Soul Fitness are transforming the fitness industry by centering emotional safety, community, and holistic healing. Discover how visionary leadership and community support are breaking down barriers, fostering representation, and nurturing the wellbeing of Black women—proving that wellness is not a luxury, but a right.