Healing Forward: Cultural Roots, Collective Transformation – Inspired by Michelle Reese

Explore how reconnecting with cultural roots can transform healing in Black communities. Inspired by Michelle Reese’s groundbreaking work, this episode dives into holistic approaches that honor ancestral wisdom, integrate mind, body, and spirit, and break generational cycles of trauma. Through powerful case studies—Sawubona Healing Circles, mutual aid networks blending creative arts and Eastern medicine, and Detroit’s restorative justice initiatives—we reveal how collective care and cultural practices create lasting change. Discover how embracing your own heritage can be a radical act of healing and resistance, and find inspiration to begin your own journey toward wholeness for yourself and future generations.